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2023

Food characteristics of corn kernels

Corn is rich in unsaturated fatty acids, especially linoleic acid, which contains more than 60%. It works synergistically with the vitamin E in corn germ to reduce blood cholesterol concentration and prevent its deposition on blood vessel walls. Therefore, corn has an effect on coronary heart disease, atherosclerosis, hyperlipidemia and hypertension. Vitamin E can also promote human cells and delay aging. Corn also contains a longevity factor, glutathione, which, with the participation of selenium, generates glutathione oxidase, which has the function of restoring youth and delaying aging. The selenium and magnesium contained in corn also play a role. Selenium can accelerate the decomposition of peroxides in the body, so that malignant tumors cannot be supplied with molecular oxygen and are inhibited. Magnesium can also inhibit cancer cellsCorn kernels, fresh corn kernels have a solid texture, like raisins, and a sweet taste.Every time you take a bite, there is a little surprise of corn kernels and raisins, which adds a lot of layers and texture to the simple cornmeal steamed bun! Peeling corn kernels is a headache for many people. It is easy to cut off the corn kernels with a knife, which affects the appearance. Using my hands, I have no idea what to do, it’s very tiring and I don’t see any results.

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